Behold...The Vegan - Anator

I would say my idea to become a Vegan has become more of an evolving belief, rather than a crusade or fanatic movement. I do not and will not say that I'm completely against eating meat or poultry. I have felt the effects of eating only natural food products like fruits, vegetables, legumes, nuts and seeds, and eliminating processed foods and meats. Without a doubt, my body feels so much better when I consume natural foods and my energy levels are exponentially higher.

Thursday, March 8, 2012

40 Year Old Vegan Power Breakfast Shake

Can't even taste the spinach in this drink. You must get Plant Fusion protein powder. Just make sure that it is the plain kind, non flavored.

The 40 Year Old Vegan is active on myfitnessplace.com

if you get a chance, please stop by and visit http://www.myfitnessplace.com/ and click on the 40 Year Old Vegan. I've uploaded some videos on recipes that I like that are Vegan based. Here is one of them for you. It is my Spinach Hummus that I love to put on a whole wheat pita or whole grain bread.